What's for Breakfast?

2 eggs from my ladies, a small amount of fried diced Lite Spam (basically for flavor and the salt), both made into a sort of omelet. 2 very thin slices of homemade white whole wheat bread (I ground the flour that made the bread), and tub margarine. One very ripe banana for "dessert".

Granola with homemade "Brians Milk Substitute" ( a type of nutmilk), and stewed fruit.

Man all those pictures of food look good in the comments sound great.
It was a big bowl of oatmeal and a protein drink this morning. And a few hours later I had mostly a quiet with a little bit of egg yolk sandwich on wheat bread.

I for breakfast had cheesecakes baked in an oven and coffee Arabica again.










And compote and dried fruit.

Those cheese cakes look delicious.

For me, more granola with my nut milk substitute, no fat strawberry Greek yogurt, and a ripe banana.

Oatmeal with almond milk and a banana. My grandfather claimed that oatmeal "sticks with you and keeps you regular," and I have no reason to doubt him.

A link of italian-style chicken sausage w/mustard, two eggs over medium with some avocado and feta, and coffee.

Breakfast tacos. Couple eggs, spinach, peppers, cooked together, put into some (low-carb, high-fiber) tortillas with a bit of grass-fed cheddar, avocado, and salsa.

Avocado filled with poached egg and cheese, leftover biscuit gravy, tomato juice, and dark sweet bread with marmalade.  Strange but pretty good.

Quiche with V8 juice and coffee.  I guess I'm just an Alan Alda kind of guy...