:-) Fermentation... I'm playing with kefir now; fermented milk. It's much better than what most folks are probably thinking right now. It's got a sour twang to it, loaded with probiotics, and is effervescent, so think "yogurt soda" but better in person than in ones minds eye.
Once the kefir grains are obtained it's a self sustaining "reaction" and anyone can do it because it's done at 60-70°F, on ones countertop basically.
It's completely unlike commercial supermarket kefir. The supermarket version is OK and something like dilute yogurt. This is an entirely different product and delicious.
The super market version has a handful of strains of probiotics, the real SCOBYs (Symbiotic Colonies of Bacteria and Yeast) from the Caucusus can have a thousand. As mentioned earlier they are self sustaining and grow once obtained. The purchased supermarket type is only good for a few batches then it dies. Not the real SCOBYs.
So far I'm only trying milk SCOBY, there are also water SCOBYs (Kombucha - sp?). I'm not much of a milk drinker, but this milk is like nothing I ever had before. I take my herbs with it as the carrier twice a day. Initially I was skeptical, but I have over 2 gallons of milk in process right now. I drink it and so do the dogs. When I get excess SCOBYs I'll feed them to the poultry for their gut health.
Yeah, definitely the same wavelength. :-)
The other day I had 50# of oat groats and millet come in. I prefer to make my own quick cooking oats and other oat products, including steel cut oats, and millet is delicious as is.
We do cheat now and again, but pretty much we eat real food that we either produce or make. I tell my Dr that I'm not in bad shape for an 80 year old man. He tells me I'm not doing bad for a 40 year old gent. Neither of us is accurate. I wish I was 40 again! :-)
Once the kefir grains are obtained it's a self sustaining "reaction" and anyone can do it because it's done at 60-70°F, on ones countertop basically.
It's completely unlike commercial supermarket kefir. The supermarket version is OK and something like dilute yogurt. This is an entirely different product and delicious.
The super market version has a handful of strains of probiotics, the real SCOBYs (Symbiotic Colonies of Bacteria and Yeast) from the Caucusus can have a thousand. As mentioned earlier they are self sustaining and grow once obtained. The purchased supermarket type is only good for a few batches then it dies. Not the real SCOBYs.
So far I'm only trying milk SCOBY, there are also water SCOBYs (Kombucha - sp?). I'm not much of a milk drinker, but this milk is like nothing I ever had before. I take my herbs with it as the carrier twice a day. Initially I was skeptical, but I have over 2 gallons of milk in process right now. I drink it and so do the dogs. When I get excess SCOBYs I'll feed them to the poultry for their gut health.
Yeah, definitely the same wavelength. :-)
The other day I had 50# of oat groats and millet come in. I prefer to make my own quick cooking oats and other oat products, including steel cut oats, and millet is delicious as is.
We do cheat now and again, but pretty much we eat real food that we either produce or make. I tell my Dr that I'm not in bad shape for an 80 year old man. He tells me I'm not doing bad for a 40 year old gent. Neither of us is accurate. I wish I was 40 again! :-)
Brian. Lover of SE razors.